Volunteering is a proven buffer against stress and depressive symptoms and can be particularly effective in lessening feelings of isolation.

org to register for Paint ‘n Sip or for more information.All proceeds benefit Norwalk Youth Sports and their Scholarship Fund.

and yourself to unique gift items.Feeling artistic? Come to the Paint ‘n Sip at 1 p.The fee for this art fill event is $40 for lunch and painting or $30 for painting only.

Start your day with a hearty onolicious Hawaiian-style pan-cake breakfast featuring Portuguese sausage.for the painting-only session.

Chat with the friendly vendors who are glad to inform you about their craft and can help you find or suggest gifts for that special person.

in Norwalk and can be reached at (562) 863-5996.The Road Warrior is set in a land where civilization has ended and chaos rules.

Editor Gwen has maintained her journalistic integrity and kept **The Rafu** relevant to multiple generations of Japanese Americans.I worry that their reckless driving could lead to devastating accidents.

By BILL YEELos Angeles is the home to an infamous freeway car chase.pedestrian deaths are at a 40-year historic high.